Description
Finding the Words for What You Feel
If you struggle to talk about emotions in marriage, the feelings were never missing — just the words for them. Some people grew up where “fine” covered an enormous range of real experience, and emotional language was simply never modeled.
Finding the Words for What You Feel is a workbook for the spouse who struggles to talk about emotions in marriage. Six short sections build the skill step by step, the way you’d learn any language — with real practice in everyday moments, not a list of feelings to read once.
It ends with something you and your spouse create together, in the language of your own marriage.
What It Helps With:
- Understanding why the words don’t come — and that it’s learnable, not a flaw
- Finding the word even in the moments it usually disappears
- Something to reach for when you’re stuck, instead of going silent
- Talking about emotions in marriage in a way that’s specific to the two of you
This workbook is for the spouse who wants to say more and can’t yet find the words — and for the marriage that’s ready to learn them together.
